rowing exercises are heart healthy

Heart Health in a Swim Spa

Regular exercise to keep your heart healthy is key to having a vibrant life.  Swim spa pools offer features specifically designed to support the kind of health you deserve at the level you want.

Young school-aged kids, working adults, and seniors can all benefit from targeted, enjoyable exercise programs in a swim spa hot tub.  The warm currents and pulsing jets exfoliate your skin, increase circulation, and detoxify your body.*  All this reduces common heart stressors you experience through a normal day.

Enjoyable aerobic activities in your swim spa include swimming, running or walking on an aquatic treadmill, and yoga-based stretching routines.  Weight-resistance training, like rowing, squats, and arm exercises with dumbbells are also supported depending on the design of your swim spa pool.

Make a swim spa pool a central part of building and enjoying a strong, healthy, dynamic life.  Your heart with thank you for a lifetime.

weight loss in a swimspa

Weight Loss

Studies show that you can loose weight just by soaking in your swim spa pool. Just 30 minutes a day* increases circulation, decreases stress, and stimulates muscle groups.* All that leads to a thinner you! The powerful combination of passive weight loss benefits and targeted aquatic exercise programs gives you to a whole new level of fitness, vitality, and enjoyment of life.

Enthusiast

Enthusiasts

Being healthy is an important part of life, and a swim spa can help you reach your personal fitness goals. Whether you’re a runner, hiker, or just want to stay in shape, swim spa pools allow you to control the level of fitness you want. A wide range of full-body workouts, including running, swimming, resistance training, and yoga will keep your body toned, tuned, and happy.

Swimming in a swim spa

Athletes

Swim spas are a perfect option for dedicated athletes. They offer full-body workouts to get you in shape for competition and allow you to keep in shape in the off season. No matter what the weather conditions may be, you can train year-round in your swim spa. If you want to push yourself to be the best athlete you can be, swim spa pools offer a low impact option with high impact.

Swim spa financing as low as $299 per month