Heart Health in a Swim Spa
Regular exercise to keep your heart healthy is key to having a vibrant life. Swim spa pools offer features specifically designed to support the kind of health you deserve at the level you want.
Young school-aged kids, working adults, and seniors can all benefit from targeted, enjoyable exercise programs in a swim spa hot tub. The warm currents and pulsing jets exfoliate your skin, increase circulation, and detoxify your body.* All this reduces common heart stressors you experience through a normal day.
Enjoyable aerobic activities in your swim spa include swimming, running or walking on an aquatic treadmill, and yoga-based stretching routines. Weight-resistance training, like rowing, squats, and arm exercises with dumbbells are also supported depending on the design of your swim spa pool.
Make a swim spa pool a central part of building and enjoying a strong, healthy, dynamic life. Your heart with thank you for a lifetime.